THE MOST DIFFICULT RIVAL IS IN YOUR HEAD

Somewhere in 2006 I look in the mirror and feel overweight, sad and have low self-esteem, trouble falling asleep to control my eating impulses. As a result, I covered my emotions with unhealthy habits, such as drinking alcohol to the extreme, covering my emotional attachments with substances that altered my being and damaged my body with unhealthy habits. Alcoholism made me lose all my friends, my job and housing. At one point in my life I lost hope of living, doctors diagnosed me with serious problems with my liver. “Your liver has 5 years to live, at the rate you are going, so either you change or you die” a hard blow to my ego that was already showing signs of wreaking havoc on my life. This caused a change in my diet for 8 months. I abstained from drinking alcohol and started changing my diet with little knowledge and exercising at home. “IT WORKED I LOST 50 POUNDS IN 8 MONTHS” But at the end of those 8 months the worst was yet to come, ALCOHOLISM. I had not been treated as I should have and I relapsed again on multiple occasions until finally God gave me the opportunity to LOSE EVERYTHING. Through nutrition studies, training and emotional help, my life changed TOTALLY. That is why I propose with this undertaking to sow in you the seed of hope so that through nutrition, exercise and above all a lot of emotional help, you can untie that knot that does not allow you to move forward and achieve those goals that you have worked so hard for. longed for.

My mother says “life is beautiful my son, if you know how to live” how right my mother is.

I hope that through our help you can change your lifestyle and have not only the weight you long for or that summer figure, but also find the path to a full life.

Att: Luis Fernando Pérez       

Nutritional Coach