Gourmet Nutrition

Hello, I'm Luis Fernando Pérez.

• I will help you achieve your health goals by modifying physical activity and eating habits. We will schedule and design a plan that fits your lifestyle and will accompany you until you reach your desired goal.

• My job is to help you calculate the amount of calories and nutrients consumed in your diet, thus avoiding overweight, heart disease, hypertension, attack or stroke, among other diseases.

Hello, I'm Ana Lucía Pérez Rodas

• I have a degree in clinical psychology and I will help you with motivational and self-reinforcing techniques for self-esteem, self-confidence and lack of security regarding healthy and eating habits.

• My job is to manage emotions linked to your diet, carry out strategies to resolve internal conflicts and exposure that surrounds us such as: Beauty patterns, nutrition, social stereotypes, stigmatizations and ED disorders.

IMPORTANT: I work only in Spanish